Hybrid Power Sprint: 12 Weeks to Explosive Speed & Strength

Are you ready to blend raw power with lightning speed? The Hybrid Power Sprint program is crafted to turn strength into explosive, sprint-ready performance through a balanced regimen of sprint intervals, heavy lifting, and plyometrics. Over 12 weeks, you’ll push your limits, developing fast-twitch muscle fibers and unleashing your full athletic potential.

What to Expect:

• Strength + Speed Fusion: Each week, blend strength sessions and sprint-focused conditioning to maximize power and speed.
• Foundational to Peak Training: Build a strong base with heavy compound lifts and foundational sprint work during the first six weeks. In the final six weeks, intensify with agility drills, plyometrics, and sprint intervals.
• Re-Test Your Progress: Test your performance in Week 1 and re-test in Week 12 to see measurable progress in strength, speed, and explosive power.
• Community Support: Join our private Facebook group to discuss goals, share challenges, and connect with others on the same journey to explosive speed and power.
• Live Weekly Q&A: Starting Friday, 1/3/25, join us for a live Q&A where we’ll dive into training strategies, answer questions, and help you stay motivated every step of the way.

Who It’s For: Built for hybrid athletes, competitors, and anyone committed to achieving balanced speed and strength in their training.

Commitment: 6 Days/Week, 60–90 Minutes/Session
Equipment-Friendly: Suitable for a garage gym or CrossFit setup, with minimal equipment like free weights, a pull-up bar, and plyo boxes.

Start your journey with Hybrid Power Sprint, connect with a like-minded community, and prepare to redefine your limits. Let’s make explosive power your new standard.

Fast Shipping Anywhere in the US via USPS Postal Service!

Please allow 1-3 business days for processing of your order. Shipping times typically vary from 3 to 7 days in the contiguous U.S. Please be sure you are shipping to a secure and trusted location. The packages we send are uninsured.


PROCESSING TIME

Orders are quickly processed and sent within 1 to 3 business days. Longer processing times are implemented during holidays and long weekends. You will receive an email with tracking information once your item has been processed and shipped.