Forged Grit

Criticizing others is easy. Facing yourself? That’s where the real work begins. In this no-BS breakdown of athletic growth, we dive deep into the mindset traps that hold you back—and how to crush them with brutal honesty and relentless consistency. It’s not you vs. them. It’s always you vs. you.

Motivation is cheap. What separates the tough from the tourists is the ability to plan a week that protects your workouts when life goes full dumpster fire. This no-BS guide gives you the tools to stop winging it and start winning it—through structure, grit, and zero excuses.