ABOUT US

At Forged Grit, we believe greatness isn’t born—it’s hammered out one grueling workout, one tough decision, and one step outside your comfort zone at a time. Life doesn’t hand out participation trophies for showing up; it rewards those who refuse to quit, no matter how hard the road gets.

Our mission is simple: to help you cultivate mental resilience and physical strength so you can conquer challenges both in and out of the gym. We don’t promise easy answers or shortcuts—this isn’t a fairy tale, and there’s no magic potion. The transformation you seek? It’s already inside you, buried beneath excuses, doubt, and yesterday’s regrets. Our job is to help you dig it out, one rep, one sweat-soaked moment of clarity at a time.

But here’s the thing—growth doesn’t have to be all grimaces and gritted teeth. Sure, the work is hard, but who says we can’t have some fun along the way? Like a wise (and probably very sweaty) person once said, “If you’re not laughing while suffering, are you even living?”

We build programs that push you to your limits, not because we’re sadistic, but because we know that’s where the magic happens. When your muscles burn and your mind screams to stop—that’s when you prove to yourself that you’re capable of more. It’s not about perfection; it’s about persistence.

Forged Grit is more than a program. It’s a mindset, a community, a way of life. It’s for those who believe every challenge is a chance to grow stronger. It’s for those who want to rewrite their stories and turn setbacks into comebacks.

So, welcome to Forged Grit. Let’s put in the work, embrace the struggle, and have a few laughs along the way. You’ll come out the other side tougher, stronger, and ready for whatever life throws at you. After all, grit isn’t just built—it’s forged. Let’s get to work.

MEET THE OWNER

Dr. Matt, PhD

Dr. Matt isn’t just a coach—he’s a seasoned endurance athlete with over 30 years of running experience, 20 of which he’s spent dominating ultramarathons. With a background in CrossFit, powerlifting, and OCR, plus a PhD in Pathology, he combines real-world grit with cutting-edge science to help you go further than you ever thought possible.

Highlights:

  • Endurance Expert: 30+ years of running, including 20 in ultramarathons.
  • Strength Specialist: Powerlifting, CrossFit, and OCR champion.
  • Science-Driven: PhD in Pathology, blending research and real-world training.
  • Resilience Advocate: Overcoming challenges like asthma and neuropathy, proving nothing is impossible.

Whether it’s your first race, a grueling ultra, or garage gym PRs, Dr. Matt’s no-nonsense approach will help you crush your goals and redefine your limits. Ready to stop making excuses and start forging your grit? Let’s get after it!

No Excuses, Just Results

Where Grit Meets Every Challenge

Transform Your Space, Transform Yourself