Forging grit
Become an Ultra-Endurance Beast with Strength, Power, and Mental Grit
The Forging Grit Program is the ultimate year-long training journey, crafted for beginners who dream of completing their first 50K race while building a strong, powerful body
This 52-week program combines ultra-endurance training with strength-building exercises, plyometric power drills, and mental toughness strategies, ensuring you not only finish your 50K but conquer it with grit and strength.
Program Goal
Over the next 52 weeks, you will:
- Build endurance to run a 50K without sacrificing strength or mobility.
- Develop explosive power through plyometric exercises that build speed and agility.
- Increase mental resilience with weekly challenges that push your mindset and grow your inner toughness.
Program Breakdown
Weeks 1-12: Build your endurance foundation with structured running sessions and strength work, preparing your body for long-distance efforts while focusing on mobility and stability.
Weeks 13-24: Integrate plyometrics and increase running mileage, while introducing mental toughness drills and strength challenges to improve resilience.
Weeks 25-36: Intensify strength circuits and long-distance runs, with a focus on speed work, explosive strength, and mental stamina for peak conditioning.
Weeks 37-52: Taper your strength training as you increase your long-distance runs, prepping for race day with recovery and taper protocols to maximize performance.
What You’ll Get:
- Comprehensive 52-Week Training Plan: Everything you need to train for your first 50K while building strength, agility, and explosive power.
- Weekly Challenges: Tackle small wins designed to build confidence and mental toughness, helping you push through every obstacle along your journey.
- Strength & Plyometrics Focus: Supplement your running with strength training and plyometric power work, building a strong, injury-resistant body.
- Monthly Nutritional Guides: Each month, you’ll receive tailored nutrition advice that aligns with your training phase, ensuring you’re fueled to perform at your best.
Why Choose Forging Grit Program?
Complete Beginner to Ultra Transformation
This isn’t just a race plan—it’s a full-body transformation. You’ll go from beginner to ultra-endurance athlete while building explosive strength and mental toughness.
Mind & Body Alignment
It’s not just about running 50 kilometers. This program ensures you have the physical power and mental fortitude to finish strong, and injury-free.
Continuous Support
With weekly videos, challenges, and community access, you’ll have everything you need to stay motivated and on track through the full 52 weeks.
Exclusive Access to the Forged Grit Community
With your purchase of the Hybrid Ultra Challenge program, you’ll also receive lifetime access to the Forged Grit Community Forum. This inclusive community is where athletes of all levels come together to support each other’s goals, share progress, and exchange tips for pushing boundaries.
