The Forged Grit Self-Coaching Series

Stop following programs. Stop copying workouts. Stop hoping someone else has the answer.

The Forged Grit Self-Coaching Series is a complete pathway for athletes who want sovereignty over their training. From the 3-day beginner Foundations to the 4-day intermediate Ascend, the 5-day advanced Command, and the 6-day Mastery, each system is designed to teach you how to coach yourself, track what matters, and build capability under real-life stress.

This isn’t a collection of programs. It’s a collection of operating systems: step-by-step frameworks for building judgment, discipline, and confidence so you can design, adapt, and escalate your own training with precision. Every workbook guides you to read patterns, interpret signals, and make decisions like a high-agency athlete never dependent on someone else’s plan.

Whether you’re starting out or leveling up, this series gives you the tools to stop following and start owning. Your progress, your system, your sovereignty.

Note: A Forged Foundations book is coming (estimated completion 12/31/25) to guide exercise selection based on real progressions — not generic YouTube or athlete-type-based programs.