Forged Grit Monthly: Build Resilience, Strength, and Grit
Transform your life one month at a time with Forged Grit Monthly—your ultimate subscription for mental and physical growth. Designed for warriors of every fitness level, this monthly program equips you with the tools to conquer life’s challenges and forge unshakable resilience.
Why Choose Forged Grit Monthly?
Fitness Meets Mental Health: Build a stronger body and an unbreakable mind.
Actionable Inspiration: Practical lessons in grit that go beyond the gym and into real life.
Flexible Plans: Whether you're just starting out or pushing limits, there’s a program for you.
App: Forged Grit Programing is built within the EverFit App that includes a reliable network of easy to follow videos and tracking software.
What You’ll Get Every Month
Variety of Training Plans: Tailored workouts or Basic Plans that adapt to your fitness level, goals, and schedule—perfect for garage gyms or traditional gyms.
Hybrid Fitness Focus: Strength training, endurance running, powerlifting, and plyometrics combined for total fitness.
Challenge Workouts: Bi-weekly grit tests that push your mental and physical limits.
Progress Tracking: Tools to measure gains in strength, endurance, and overall performance.
Exclusive Resources: Recovery tips, habit guides, and training strategies to keep you on track.
Schedule Flexibility: Programs designed to fit into any routine—no excuses, just results.
Welcome to Foundation to Fortitude, a beginner-friendly program designed to help you build a rock-solid fitness foundation, master the basics, and evolve into a marathoner and powerlifter or bodybuilder—all within one year. This isn’t just about working out; it’s about creating daily habits that build confidence, discipline, and lasting strength, both mentally and physically.
Forging Grit Intermediate Program
Welcome to the Hybrid Grit Program, a 6-month journey designed to prepare you for the demands of a 50-mile race while forging a body that’s stronger, more powerful, and capable of enduring anything. This plan is not just about physical fitness; it’s about building the mental resilience to face challenges head-on and come out tougher on the other side.
Personalized Fitness & Coaching for Your Transformation
Take your journey to the next level with the Custom Package, designed for those ready to commit fully to their fitness and life transformation. This isn’t a one-size-fits-all plan—it’s a tailored approach built specifically for your unique needs, goals, and lifestyle. Whether you're chasing marathon dreams, powerlifting glory, or bodybuilding precision, this package will get you there with expert guidance every step of the way.
Forging Grit Elite Package
Why Choose This Package?
- Custom Programming: A fully personalized training plan that evolves with you, adapting to your progress and goals while keeping your workouts fresh and exciting.
- Accountability: Twice a week check-ins via message/email/chat with a coach to assess your progress, troubleshoot challenges, and keep you motivated.
- Nutrition Guidance: Tailored recommendations to fuel your training and optimize recovery, including sample meal ideas and tips for sustainable habits.
- Grit Challenges: Exclusive challenge workouts designed just for you to test your mental toughness and track your growth.
- Unlimited Message Support: Access to your coach for questions, advice, and encouragement anytime you need it..
Meet the Coach Behind Forged Grit Monthly
Dr. Matt, PhD in Pathology, has spent a lifetime turning challenges into triumphs. From conquering asthma through ultrarunning at age 17 to completing an Olympic triathlon just three months after a car accident that left them with a broken pelvis and TBI, resilience is at their core.
With over two decades of experience in ultrarunning, CrossFit, powerlifting, and adventure sports, they’ve faced it all—including an ongoing battle with chronic pain. Combining their scientific expertise and athletic journey, Dr. Matt has crafted a program that empowers others to adapt, overcome, and thrive despite life’s challenges.
Through Forged Grit, they’re here to help you rediscover your strength—because no matter the obstacle, you are capable of more than you imagine.
FAQs
All beginner workouts can be done with minimal equipment (bodyweight and basic dumbbells). Intermediate plans recommend a garage gym setup or access to equipment.
Life happens! Each program is flexible—just pick up where you left off, and don’t stress about perfection. Consistency over time is what matters.
Not at all. We provide monthly nutrition goals and tips that fit into your lifestyle. No restrictive diets—just practical advice for fueling your progress.
Each month’s PDF includes a concise and actionable mindset lesson. These are inspired by stoic philosophy, grit research, and real-world experiences to keep you motivated.
Yes, you can cancel your subscription anytime, no questions asked. We’re here to help, not lock you into something that doesn’t fit.
Start Forging Your Grit Today
This is more than a workout. It’s your path to better health, mental resilience, and lasting strength.
