Forging grit
Transform Pain into Power
Unlock your potential with the Forged Grit Combat Pain Monthly Subscription. Strength, recovery, and resilience—all tailored for you.
What’s Inside the Forged Grit Plan?
- Fitness Plans - Customized 3 or 5 day weekly workouts with strength, plyometrics, conditioning, and yoga.
- Nutritional Guidance - Anti-inflammatory recipes and tips to fuel recovery and energy.
- Motivation & Mindset - Daily actionable steps strategies to stay focused and resilient.
- Pain Management Hacks - Proven techniques for mobility, recovery, and self-care.
Why Choose Forged Grit Chronic Pain Monthly?
Because You Deserve More Than Just Coping—You Deserve Thriving.
At Forged Grit, we understand that chronic pain isn’t “one-size-fits-all.” That’s why we’ve crafted a program that works with your body and empowers you to take charge of your journey. Here’s why our plan is the best choice for your wellness transformation:
Personalized Coaching: Receive expert support with tailored programming and responses within 48 hours for most of the programs.
Adaptive Workouts: Flexible routines designed for strength, mobility, and endurance, no matter where you are in your recovery.
Daily Resilience Tasks: Build mental toughness with simple, actionable tasks that foster discipline and grit every day.
Sustainable Progress: Focused on long-term results, our program grows with you, meeting your unique needs as you rebuild.
Accountability & Support: Stay on track with constant guidance and motivation to push through barriers and reach new milestones with our Custom Program.
All Levels Welcome: Whether you're restarting after injury or managing chronic pain, we have a program that will work with you.
Take Control of Chronic Pain, One Step at a Time
Take the first step toward taking control of your chronic pain with the Combat Pain Program—a beginner-friendly monthly subscription designed to help you move better, feel stronger, and reclaim your life. Whether you're just starting your fitness journey or getting back into it, this program is tailored to meet you where you are, using simple, effective exercises and strategies to improve your well-being.
Combat Pain Program: Monthly Subscription for Intermediate
Rediscover your strength and reignite your passion for fitness with the Combat Pain Program—a monthly subscription tailored for individuals with an athletic or exercise background who are restarting their journey due to chronic illness, disease, or pain. Designed to help you rebuild a foundation of strength and resilience, this program equips you with the tools you need to adapt and thrive.
Resilient Strength Program: Custom Programming
Chronic pain doesn’t define you—it challenges you to rise stronger. The Resilient Strength Program is designed for individuals navigating life with chronic pain, providing customized workouts and unwavering support to help you move better, feel stronger, and build a life of resilience. This program is about meeting you where you are and helping you take one step at a time toward a healthier, more empowered you.
Combat Pain Elite: Training & Accountability Coaching
Achieve your goals and conquer chronic pain with the Combat Pain Elite Program—a premium monthly subscription that combines personalized training plans with unmatched accountability coaching. Designed for individuals committed to making progress, this program provides the tools, guidance, and support you need to stay consistent, adapt to challenges, and rebuild your strength.
Meet the Coach Behind Forged Grit Chronic Pain Monthly
Dr. Matt, PhD in Pathology, has spent a lifetime turning challenges into triumphs. From conquering asthma through ultrarunning at age 17 to completing an Olympic triathlon just three months after a car accident left them with a broken pelvis and TBI, resilience is at their core.
With over two decades of experience in ultrarunning, CrossFit, powerlifting, and adventure sports, they’ve faced it all—including an ongoing battle with chronic pain. Combining their scientific expertise and athletic journey, Dr. Matt has crafted a program that empowers others to adapt, overcome, and thrive despite life’s challenges.
Through Forged Grit, they’re here to help you rediscover your strength—because no matter the obstacle, you are capable of more than you imagine.
