Forging grit

Transform Pain into Power

Unlock your potential with the Forged Grit Combat Pain Monthly Subscription. Strength, recovery, and resilience—all tailored for you.

FORGED GRIT APP COMING SOON!

What’s Inside the Forged Grit Plan?

Fitness Plans - Customized 4-day weekly workouts with strength, plyometrics, conditioning, and yoga.
Nutritional Guidance - Anti-inflammatory recipes and tips to fuel recovery and energy.
Motivation & Mindset - Weekly tools and strategies to stay focused and resilient.
Pain Management Hacks - Proven techniques for mobility, recovery, and self-care.

Why Choose Forged Grit Chronic Pain Monthly?

Because You Deserve More Than Just Coping—You Deserve Thriving.

At Forged Grit, we understand that chronic pain isn’t “one-size-fits-all.” That’s why we’ve crafted a program that works with your body and empowers you to take charge of your journey. Here’s why our plan is the best choice for your wellness transformation:

1. Tailored to Your Daily Needs

Flexible 4-day workout plans that let you decide what works best for your body each day.
Options to modify movements and intensity levels so you stay in control.

2. A Holistic Approach to Pain Management

Fitness, nutrition, mindset, and recovery—designed to complement each other and deliver results.
Evidence-based strategies to reduce inflammation and improve mobility.

3. Affordable and Accessible

At just $10 a month, you’re investing in a comprehensive plan without breaking the bank.
Minimal equipment required, so you can train at home or wherever you feel most comfortable.

4. Built by Experts, Backed by a Community

Developed with input from fitness coaches, nutritionists, and chronic pain experts.
Join a supportive community that inspires and uplifts you every step of the way.

5. Progress, Not Perfection

Designed to meet you where you are, helping you build strength and resilience at your pace.
Celebrate small wins while steadily moving toward bigger goals.

Meet the Coach Behind Forged Grit Chronic Pain Monthly

Dr. Matt, PhD in Pathology, has spent a lifetime turning challenges into triumphs. From conquering asthma through ultrarunning at age 17 to completing an Olympic triathlon just three months after a car accident left them with a broken pelvis and TBI, resilience is at their core.

With over two decades of experience in ultrarunning, CrossFit, powerlifting, and adventure sports, they’ve faced it all—including an ongoing battle with chronic pain. Combining their scientific expertise and athletic journey, Dr. Matt has crafted a program that empowers others to adapt, overcome, and thrive despite life’s challenges.

Through Forged Grit, they’re here to help you rediscover your strength—because no matter the obstacle, you are capable of more than you imagine.